Rosemary is for those who feel "checked out", forgetful or distracted, especially during intimacy. When traumatizing situations happen, it is possible to no longer feel safe to be in your body. Rosemary creates warmth and safety to stay present and grounded. Other indicators for needing Rosemary are feeling cold, especially in the extremities, as well as tendency to be hypoglycemic. Rosemary helps you "re-member", by bringing mental clarity, awareness of your body and reintegrating you into social groups.