Lettuce is the ultimate calmer for the Central Nervous System. Trauma hijacks our nervous system and disrupts our ability to think clearly and function. Drugs, alcohol, caffeine and stress can also over stimulate our system, inhibiting us from balance, both mentally and physically. Lettuce helps us wind down and soothes the nerves. It's great for hyper-active kids or those with chemical addictions. It energetically rebuilds the nerves, eases cravings and encourages endorphin production.